How to deal with the dreaded DOMS
DOMS – it’s a bitch. Here’s the lowdown on why we get it, how to prevent it . . . and how to deal when it’s so bad even sitting on the loo is a mission.
Audio
DOMS – it’s a bitch. Here’s the lowdown on why we get it, how to prevent it . . . and how to deal when it’s so bad even sitting on the loo is a mission.