Daniel Williams, Men’s Health magazine

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Cass is a razor-sharp, sassy and conscientious dynamo. She also knows all matters of fitness and nutrition back to front. While a lot of guys tend to prefer a male trainer, I’d tell these guys that they could not go wrong with Cassie.
She will drive you hard but she knows exactly what she’s doing, every step of the way. Her work in the area of improving lifting (and therefore physique) via yoga is exciting and in many ways ground-breaking. She’s also a kind, compassionate and interesting person, and I’d recommend her to anyone who wants to look and feel better.