Cassie is not only a great trainer but also an amazing human being. She has an infinite knowledge of how the body works and tailors programs to work best for you and what you like to do. Cassie is great at pushing you out of your comfort zone (sometimes without you even noticing) and getting results. Her dedication to the outcome you’re aiming for and ability to keep you on track for your goals makes her a stand-out among PTs in Sydney. I would highly recommend her to anyone!