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The change in my body shape has been amazing. Cassie has encouraged me to push my limits and try new things. For the first time in my life I’m training with weights and feeling empowered.

I think what I enjoy most about training with Cassie is that she’s realistic. She doesn’t expect me to eat perfectly healthily all the time or knock off the wine. She encourages balance and fun. I cannot imagine life without Cass now.