Skip to content

Cassie White

  • Train
  • Blog
  • Eat
  • Free Stuff
  • About
  • Contact
Cassie White

Tag: musings

Booze, anxiety and exercise

Booze, exercise, anxiety + me (maybe you too?)

Posted on March 1, 2017May 1, 2019 cassiewhitePosted in Health + Wellness

I’ve done it all: the substances, the drinking, the days-long benders. Here’s why I’m really glad I left the party – and why exercise isn’t just about getting a good arse.

Fuck your New Year's resolutions

Screw Your New Year’s Resolutions

Posted on January 9, 2017October 7, 2017 cassiewhitePosted in Health + Wellness

If you’re anything like 90 per cent of the population, you’ve probably set yourself some pretty lofty New Year’s resolutions.
Here are four steps to setting and achieving resolutions you actually give a shit about . . .

Proudly powered by WordPress | Theme: Sydney by aThemes.