Booze, exercise, anxiety + me (maybe you too?)
I’ve done it all: the substances, the drinking, the days-long benders. Here’s why I’m really glad I left the party – and why exercise isn’t just about getting a good arse.
Tag: anxiety
What to do when you’re feeling blue
Adult-ing can be hard. Whether it’s boy troubles or your annual existential crisis, sometimes life comes out swinging. Here are five simple ways to pull yourself out of the darkness and back into the sunshine . . . from someone who has copped a few blows.