Pouring napalm on your exercise rut
Life isn’t supposed to be comfortable. The same goes for exercise. Whether you have five or 50 kilograms to lose, however you’re training right now, it’s probably in your comfort zone.
Life isn’t supposed to be comfortable. The same goes for exercise. Whether you have five or 50 kilograms to lose, however you’re training right now, it’s probably in your comfort zone.